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Women class at Gracie Barra Southend


Womens class

From a seed will grow something wonderful, and this wonderful is the women's only class at Gracie Barra Southend.

On Tuesday 21st June 2016 was my very first class teaching women only BJJ. Cassie had been to the mixed classes previously and Daiva had never trained before, but her husband and children train at our academy. It was the perfect start to a great first lesson.

I taught an armour from the guard, moving in to high guard. It was a great class, and I'm so excited to see the progression everyone makes, and watch the class grown organically. Each week we will learn the basics of jiu jitsu, so this class is perfect for anyone who has never trained before.

If you are interested in learning Brazilian Jiu Jitsu, the class runs every Tuesday 6-7pm at Progressive Martial Arts Academy, 22-23 Rutherford Close Industrial Estate, Leigh-On-Sea, Essex. www.pmaacademy.co.uk

#selfdefence #Martialarts #womensselfdefence #womenbjjClassessex #essexbjj #bjjinessex #GracieBarraSouthend #GracieBarraBJJ