Brazilian Jiu Jitsu
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Don't talk about promotions.......
So you want to compete....?
Use your rank Jolie
Depression & Jiu Jitsu
Training with Anxiety Part 2 - It's good to talk
Training with anxiety
Suffrajitsu - Standing on their shoulders
When should we not train?
Mental Health Awareness - #Istilltrained
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Rome Open and the European No Gi
Rome is a magical place for me. I first had the urge to go when I was just 17 years old and started to plan a trip with my mum, but the...
Only a woman could understand
Now I’m not one for excuses when it comes to training and competing fails, but there is something that women in jiu jitsu can’t get away...
Jiu Jitsu Woman
As part of the women's comission for the UKBJJA, and to help inspire more women to become part of the UK Brazilian Jiu Jitsu community,...
Abu Dhabi Pro Trials
What better way to spend Valentines day, than competing at a high level and prestigeous tournament. The tournament was at the Westcroft...
The ultimate Creonte
Since May 2015 I have been training at a little gym in Felixstowe who train under the banner of BJJ Revolution team and Eduardo...
IBJJF European Championships 2016
There were only 3 of the BJJ revolution team competing in the Euro’s from our little gym in Felixstowe, myself, Glen and our head coach...
Euro's Strength & Conditioning Prep
The IBJJF European championships in Lisbon is officially the biggest and most attended Brazilian Jiu Jitsu competition in the world with...
Winter training camp
A few months ago I was having a down day. It hadn’t been a particularly great year, so living by what a sign hanging on my living room...
Women's European's training
Every so often when a major competition comes up, there is a training session to help women in jiu jitsu. Ashley Bendle from Chris Rees...
On the same weekend that Paris was hit by terrorism and Ronda Rousey lost her UFC title to Holly Holm, the English open 2015 took place...