Wominar 5Recently there has been a few discussions on the ‘women only’ seminars that have been happening over the last year. Comments have been...
Rome Open and the European No GiRome is a magical place for me. I first had the urge to go when I was just 17 years old and started to plan a trip with my mum, but the...
Only a woman could understandNow I’m not one for excuses when it comes to training and competing fails, but there is something that women in jiu jitsu can’t get away...
Jiu Jitsu WomanAs part of the women's comission for the UKBJJA, and to help inspire more women to become part of the UK Brazilian Jiu Jitsu community,...
Samantha Cook SeminarThe beauty of a sport like Jiu Jitsu is that the women who train, support one another immensly. There is a brilliant community of women...
Addiction and the power of nowWhen you start training in this wonderful sport we call Brazilian Jiu Jitsu. There is something so mesmerising about having your ass...