#anxiety

FOLLOW ME:

RECENT POSTS:

Don't talk about promotions.......

Changing teams

So you want to compete....?

Use your rank Jolie

Depression & Jiu Jitsu

Training with Anxiety Part 2 - It's good to talk

Training with anxiety

Suffrajitsu - Standing on their shoulders

When should we not train?

Mental Health Awareness - #Istilltrained

SEARCH BY TAGS:

No tags yet.

Training with anxiety

Just recently I've been struggling with anxiety attacks. It's not something I've really felt before. Last year I had a mild attack before...