World Masters, Las Vegas, 2016
When you go to a major competition, your eye is not just on that medal, but the title the championship win comes with. After competing at the British Nationals, I stepped my training up in a big way, clocking up a minimum of 10 hours a week of a mix of technical and sparring classes in jiu jitsu. Attended seminars, visited friends at their gyms and kept up with my strength and conditioning training with Will Wayland. I run my own company, so being my own boss gives me the f